rocks winter training ...
After the period was October to December marked above all by the excitement of the first semester and recurrent colds, the training has been running for the Christmas season back around.
The initial weeks after such a long training out was hard, but just the last three Trainigswochen were very successful and I could hopefully make a step in the right direction.
organized in the first weeks Marcus King and I load a winter camp. We lived at my house in the Saxony state legislature and we commuted all week between the swimming pool SAALEMAXX Rudolstadt and the trails in and around Oberhof. It was but quite hard inhuman hours (8am in the morning! But thanks to the SAALEMAXX team, we have already opened the doors of time ...) to jump into the water for 4 or 5km, and then another 30-40km on the cross country to stand-battens. The whole thing was rounded off by a couple of running sessions.
The last week was two load without any further incidents. The cycle training had indeed take place on the roll, because permafrost and snow cover in Jena have not just been invited to cycling. I thought it would be not take advantage of the perfect snow conditions on the weekend to place myself in Oberhof a bit on the ski. Am 13.02. I will then probably take the Rennsteig skiing. Let's see what that gives ...
Now I will but for now enjoy the rest week and then put my legs a bit. However, I have to use the physical break for some mental work, because since day review period is in the university. Today was gymnastics-attestation and tomorrow we start with the exams. Am 24.02. I have the last test first and then a few weeks off. That is a lot of time for training!
Am 28.02. I then fly right along with Marcus, Ali (Will Gosch) and Guido (Wientgen) to Alcudia. Strengthen us even Lars Fricke and Folker Schwesinger. I think that we are taken on a very good team and make proper kilometers. The boys fly but unfortunately after just 14 days back home, while I hang another third week turn around a bit in the fall of the extent missed catch.
I tell it how it goes.
Cheers ...
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