Jetzt gehts los ...
The preparation phase is nearing the end. On Sunday at 9am is the start of the Berlin Viviman in my personal go-ahead to the 2010 season. I am after all this to-and-down preparation, but also really excited as I am on it. If I am honest, that is, I must confess that I have no idea what I am currently on it. The training volume was very good since training camp, the intensities are still lacking. Also because I have the traction as I made a spanner in the works ...
Regardless, the weekend is finally back around and I'm looking forward! The routes go over 300m swim, God Thanks to the pelvis out there I would really too cold, 10km bike and 2km run. And so it is not too short, it makes the whole thing first as a mass start and then a second run as a hunting boot by any athlete starts with the time difference of the mass start in the race.
The race is probably pretty hard, because the Berlin Bundesliga teams are included, the athletes of the 2nd new in the League has gone HSV Weimar and especially the sport of triathlon Sciences in Potsdam and Neubrandenburg, including the U23 world champion Franz Löschke!
So, nothing to loose in, it gets serious ...;-)
In this sense, I'll give gas and do my best ... Cheers
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